Our Categories for Training Tips and Advices
We want to provide our customers and interested athletes with comprehensive information on the subject of endurance sports so that you can enjoy your hobby in all its many facets and compete successfully.
Take advantage of our knowledge and get the best out of yourself.


Individual Training Zones Biking
Find your right training zones in our Sheets
Training according to maximum heart rate
Training zones for running?

Running with Power Meter
Enhanced running efficiency, form, and technique

Coming soon
Individual training zones biking by power

Individual training zones
running by heart rate

Run more efficient.
With these exercises you can increase your technique.

Triathlon Race Day - Packing List
These things you need for a triathlon.

Carbohydrate intake in training and competition
How to support your performance ...