Our Categories for Training Tips and Advices
We want to provide our customers and interested athletes with comprehensive information on the subject of endurance sports so that you can enjoy your hobby in all its many facets and compete successfully.
Take advantage of our knowledge and get the best out of yourself.

Technique Training.
With a good technique you can pedal more powerful and more effective ...
Individual training zones
find your heart rate zone in the respective chart.
Individual Training Zones Biking
Find your right training zones in our Sheets
Training according to maximum heart rate
Training zones for running?
Running with Power Meter
Enhanced running efficiency, form, and technique
Coming soon
Individual training zones biking by power
Individual training zones
running by heart rate
Run more efficient.
With these exercises you can increase your technique.
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