Coaching with high performance guarantee - since 2001
Here you will find our training tips for running.
Whether you need information about training, technique, competition or material.
Running with Power Meter
Enhanced running efficiency, form, and technique
Run more efficient.
With these exercises you can increase your technique.
Individual training zones
running by heart rate
Individual training zones
running by power
has helped over
to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.
Phone: +49 - 3834 - 3189895
E-Mail: write a message
Chose your training plan
Pay your one-time fee
Receive an email with detailed information
FAQ - Read guidelines and answers to your questions
Create your training account
Get your training plan and start your training
Daily email reminder
App for Android & iPhone
structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout
Triathlon Coaching
Half Ironman Training
Triathlon Coach
Triathlon Program
Triathlon Training Plan
Ironman 140.6 Training Plan
Half Ironman 70.3 Training Plan
Olympic Triathlon Training Plan
Sprint Triathlon Training Plan
