The season is starting now - begin your training

Now is the time - not sometime in the future

There is that one moment when a idea becomes a decision. A moment when you feel: If I really want something, then I have to start today. Have you already planned your next race or season?
So why hesitate? Why wait for better weather, more time, less stress?

Every training session you skip is a wasted milestone on your journey, every hour you delay is a lost part of your own story.
Triathlon competitions often sell out early in the year—but your personal journey doesn't begin with registration. It starts the moment you decide: I'm ready. Now.

Your goal deserves action - not just words.

Thinking about a goal and writing it down is easy. Filling a goal with purpose is what makes the difference.
If you've decided to be stronger and faster at the starting line next year, why wait? No one who is passionate about a project puts it aside for months at a time. Dreams evolve. They require energy, commitment, and a decision.
Do you want a race, a great physical condition, or a season you can be proud of? Then give your dream space and get started — start today.

Winter - your invisible companion

Many people avoid the dark winter season, the rain, the cold, and the early evenings. But it is precisely during this period that the wheat is separated from the chaff.
Triathletes are not made in the summer - they are made in the winter. In the months when no one is watching. In the hours that must be mastered.
It's easy to train in warm weather and sunshine. But those who face the harsh conditions grow inner strength. The cold sharpens your focus. The darkness brings out your determination. Every adverse condition is a building block of your mental strength.
It's not the weather that determines your training and your results. It's you!

Grow with the opportunities, don't fail because of them

Triathlon Coaching - individual and highly effective! Fulfill your dreams Achieve your full potential in competition Be faster than the competitors Focus on the essentials

Of course, you can't change winter. But you can decide how you approach it.
Whether with a headlamp and reflective vest, running through the streets, on familiar bike paths, on the exercise bike in your living room, or cross-country skiing on the trails—modern training methods take away any excuse.
You have the tools. You have the options. What you need is the will to use them.

Winter, cold, darkness – excuses or training opportunities?

Training in the dark takes courage - but courage needs wisdom. Good equipment, smart course selection, and an awareness of your own limits. With your mind, you become unstoppable.
You protect what drives you: your health, your performance, your passion.

Stronger together – even at a distance

When people train together, they are connected by more than just a training plan. Joint (even virtual) sessions, as are possible today, connect you with friends and allow you to share your passion. I regularly do this with friends from New York, Düsseldorf, and Zurich – you turn your training into motivation and drive, which is incredibly motivating.
Sometimes we laugh during a relaxed session on Zwift coupled with a video conference, sometimes we are silent or are struggling for every breath. Nevertheless, we are connected by the same will, the same goal, the same inner spark, and that elevates us to a new level.
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Conclusion: Success does not arise in the light, but in the shadows.

The magic of a season doesn't just unfold on race day. It begins to emerge in the silence of winter, in a cold run, in the hour on the smart trainer while others have long since given up. You are doing your laps at minus 10 degrees Celsius, for example, on the cross-country ski trail.
Those who start today will develop tomorrow and can be proud the day after tomorrow.
Don't wait for some perfect moment to start training.

Create it - Start now.

 Threshold assessment with Coach Mark