Triathlon coaching for successful racing in 2025
Achieve your top performance with professional triathlon training and reach your goals.
Our triathlon training will help you if ...
- you have respect for the challenge of the three disciplines.
you have the feeling that your triathlon training is too unspecific and ineffective.
you have had another poor performance and have fallen short of your expectations.
you got lost in the competition and the competition was faster than you again.
your triathlon training is based on half-knowledge, and you don't have the scientific know-how to include all the physiological aspects of training control in your planning.
Imagine that by doing this training ...
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you fulfill your dream and finish an (Ironman) triathlon. -
you reach your full potential in the competition. -
you are faster than the competitors and achieve your desired ranking. -
you receive professional support and structure and can train more effectively -
you will focus on the essentials of triathlon - work, family and social life will not be left behind. -
you have more motivation, train with more fun and enjoy your increasing performance.

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The full service package for target-oriented people,
with high performance guarantee, diagnostics and analysis included
You will receive:
- Initial analysis in an approx. 60 minute personal meeting or via video conference before the start of training
- an individual weekly training plan, adapted to the current training level and time budget (Example Plan),
- a short-term adjustment/change of the training plan takes place if necessary within 24 h.
unlimited contact for questions by mail or phone - detailed training instructions for each training session in swimming, cycling, running
- an individual yearly periodization with various training and competition highlights, as well as the continuous adjustment
- training and racing feedback from the trainer by mail or phone
- 2 performance diagnostics* (INSCYD) in cycling or running (by arrangement) for individual determination of metabolic parameters and training zones
- Evaluation of 3 video analyses* per year for technique improvement
* upon booking of at least 8 months of coaching
Our Game changer as an inclusive service*:
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Arrange an initial consultation Call
... Let's find out together what services you need and get a customized offer.
What are you waiting for? - Optimize your triathlon training
- Achieve your triathlon goal by improving your performance
- Invest your time in quality training - utilize your resources
- Benefit from our expert knowledge.
Arrange an initial consultation call ...
... Let's find out together what services you need and get a customized offer.

Takao's care leaves nothing to be wanted. The training plan always arrives on time, is perfectly tailored to my needs, and the training is efficient and fun. Takao adapts the plans flexibly when something comes up. I started without big ambitions and could improve my Ironman time to 10h 40 min in the meantime. I would never have thought that was possible. In addition, I participate in the 70.3 World Championship in Utah this year!!! Without Takao this would not have been possible. Thank you so much!!! more Feedback
Petra Leitmann - Professional Coaching Zürich 10/22/2022