Nutrition during competition,
How to find the right strategy for
your triathlon

Training Fat metabolism
How can you train your energy metabolism
and your supply of energy

Spring Preparation
What preparations you need to make now to
be successful?

Happy New Year
We thank you with a coupon code
for the entire month of January

Triathlon Training Camp Lanzarote
Train with us and get fitter
for the upcoming season!

Running with Power Meter
Enhanced running efficiency, form, and technique

COVID-19 Support
For all training plan user - we give extended support.

Spring training
Important things should you pay attention to

Winter training for triathletes and endurance athletes
In winter, the summer athlete is being made...

Individual training zones
running by heart rate

Individual training zones
running by power

Raffle Winner
We are announcing the winners of the raffle from our winter and spring

Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...

Individual Training Zones
How to use the zones according to speed, the training zones can be read directly  ...

Swim Drill
​The following ten drills are very basic and yet very powerful when done correctly ...

Technique Training.
With a good technique you can pedal more powerful and more effective ...

Individual Training Zones Biking
Find your right training zones in our Sheets

Run more efficient.
With these exercises you can increase your technique.

Connection  Garmin Connect and TrainingPeaks
How it works is explained in 3 steps.

Definition of the individual training zones through tests
how can you determine the right training zone

Training Stress Score, Normalized Power and Intensity factor
With this article I want to help to shed some light into the matter.

Our team clothing store is open again.
Here you can order high quality competition and training clothes.

Christmas is just around the corner, and you still need inspiring gift ideas for your favorite triathlete? We have put together a mixed triathlon gift selection for you.

Black Friday Deals
- TrainingPeaks Account 25 % discount
- Gift voucher now available in the store

Race Report Challenge Davos 2020 Vol. 2
"Everything is possible".

At the end of the triathlon season, were almost no competitions.
What to do with good form?

Individual training zones
find your heart rate zone in the respective chart.

Training Zones
For an effective and successful training it is necessary to train in the right training area.