Winter training for triathletes and endurance athletes
In winter, the summer athlete is being made...
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Triathlon Coaching and Training Plans
Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.
Latest "Sports and Training" Articles
Individual Training Zones
How to use the zones according to speed, the training zones can be read directly ...
Raffle Winner
We are announcing the winners of the raffle from our winter and spring
Swim Drill
The following ten drills are very basic and yet very powerful when done correctly ...
Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
Technique Training.
With a good technique you can pedal more powerful and more effective ...
More Articles ...
- Individual training zones biking by power #
- Technique Drills Running
- How to link Garmin-Connect and Trainingpeaks
- Definition of the individual training zones through tests
- Technical terms explained - Training Stress Score, normalized power and intensity factor #
- Tips for Season Planning - After the Season is Before the Season #
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structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout