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Latest "Sports and Training" Articles
Winter training for triathletes and endurance athletes
In winter, the summer athlete is being made...
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Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
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- Individual training zones in swimming according to speed
- Technique Drills Swim
- The most important technique drills for biking
- Individual training zones biking by power
- Technique Drills Running
- How to link Garmin-Connect and Trainingpeaks
- Definition of the individual training zones through tests
- Technical terms explained - Training Stress Score, normalized power and intensity factor #
- Tips for Season Planning - After the Season is Before the Season #
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