Sports and Training
we will make you faster
Sports and Training
we will make you faster

Our latest blog posts - Biking

Training Tips für Endurance Trainign and Triathlon

 

Triathlon Informationen, Tips and NewsOn the following pages you will find tips and inspiration on endurance and triathlon training, nutrition as well as on the technical material for swimming, cycling and running.

Use our knowledge, get the most out of yourself and enjoy the sport!

 

 

Alle News im ÜberblickSports science background and detailed information that leads to more understanding or makes everyday life easier.Categorie SwimmingInformationen - Category BikingTipps and Informationen Running Triathlon Racing Informationen NutritionMaterialempfehlungen und Test's

 

 

Are you interested in a particular topic? Do you have an interesting article to publish?             contact us.


Checklist Triathlon Trainign Camp

Packing List - Triathlon Training Camp 
These things you need for your training camp

The most important technique drills for biking

Technique Training.
With a good technique you can pedal more powerful and more effective ...

Individual training zones biking by power

Individual Training Zones Biking
Find your right training zones in our Sheets

Individual training zones cycling by heart rate

Individual training zones
find your heart rate zone in the respective chart.

 

 

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Sports and Training has helped in the last 20 years over

 10000+ Athletes

to achieve their goals

 

 

guarantee money back

14 Days Opt Out, No Cancellation Fee

If your Plan does not meet your needs, you can switch to another Plan or you get your money back.


 

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