Our latest blog posts - General Training Tips

Training Camp in Spring

How to prepare for your season!

Entering the threshold values
on the training platform to calculate the training zones

Spring Preparation
What preparations you need to make now to be successful?

Spring training
Important things should you pay attention to

Winter training for triathletes and endurance athletes
In winter, the summer athlete is being made...

Connection Garmin Connect and TrainingPeaks
How it works is explained in 3 steps.

Definition of the individual training zones through tests
how can you determine the right training zone

Training Stress Score, Normalized Power and Intensity factor
With this article, I want to help to shed some light into the matter.