Spring training
Important things should you pay attention to
General Training Tips
Triathlon - Blog article about our passion
On the following pages you will find tips and inspiration on endurance and triathlon training, nutrition as well as on the technical material for swimming, cycling and running.
Use our knowledge, get the most out of yourself and enjoy the sport!
Are you interested in a particular topic? Do you have an interesting article to publish? contact us.
Training Stress Score, Normalized Power and Intensity factor
With this article I want to help to shed some light into the matter.
Connection Garmin Connect and TrainingPeaks
How it works is explained in 3 steps.
Tips for Season Planning
After the Season is before the Season
Definition of the individual training zones through tests
how can you determine the right training zone
Training Zones
For an effective and successful training it is necessary to train in the right training area.
Training mit System
has helped over
6000+ Athletes
to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.
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Support / Contact
Phone: +49 - 3834 - 3189895
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Steps to your Plan
Chose your training plan
Pay your one-time fee
Receive an email with detailed information
FAQ - Read guidelines and answers to your questions
Create your training account
Get your training plan and start your training
Further Posibilities
Daily email reminder
App for Android & iPhone
structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout
Individual Triathlon Coaching
Triathlon Coaching
Half Ironman Training
Triathlon Coach
Triathlon Program
Training Plans
Triathlon Training Plan
Ironman 140.6 Training Plan
Half Ironman 70.3 Training Plan
Olympic Triathlon Training Plan
Sprint Triathlon Training Plan