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Ready-made plans for different levels

Triathlon Training Plan

You can choose from a wide range of triathlon training plans that are tailored to your level, your requirements, and your competition. It has been proven that you will achieve better results with a triathlon training plan than without one.

We have the program for your success:swimmer grey

  1. triathlon training plans, running plan, swim plan, bike plans
  2. handcrafted Pre-Built Plans - ready to download
  3. stop guessing
  4. choose one of our detailed, structured Training Plan

 

All triathlon training plans are created by myself, a graduate sports scientist and experienced former professional triathlete. All planes are based on the latest scientific knowledge and the experience of the endurance athletes who train with us. Each plan is tested many times by our team and numerous athletes.

 

Training plans - Achieve better results with us

training plan according to various criteria:

  • Race distance
  • Training volume
  • Number of training weeks until the race.
  • Your individual training conditions/level (from beginner to old hand).
  • Load control:
    - Swimming by feeling according to CSS - critical swim speed,
    - Cycling Option 1. Heart Rate (FTHR) or Option 2. Power (FTP)
    - Running by heart rate (FTHR), Power or Pace

 

Choose your Triathlon Training Plan

Ironman Training
Plan

140.6

certain options

 

 

Half Ironman Training Plan

70.3

certain options

 
Choose your Half Ironman Training Plan

 

 Olympic Triathlon

1,5 - 40 - 10

certain options

 
Choose your Olympic Training Plan

 

 Sprint Triathlon

1,5 - 40 - 10

certain options

 
comming soon

 

 

 

Why is our Triathlon Training Plan the right one?

biker greyYour benefits:

  • each training session for swimming, cycling, and running contains detailed training guidelines
  • the structured workouts for cycling and running can be exported to a compatible device and guide you through your training
  • access to our support and resources with detailed documentation, instructions, and explanations
  • full e-mail support for any questions
  • instructions for adjusting to a different race or training day

All plans have been tested and proven many times, it can even be used as often as you like.

 

Our guarantee:

Money back or exchange the plan for an alternative plan within the first 14 days of purchase

Feedback about  our Training Plans:

As a newcomer to the Long Distance, the chosen Beginner plan was perfect for me, even if I missed a training session now and then, it worked out great and I never felt overburdened. The units were enjoyable and brought me safely to my goal. I would always recommend the plans to others.

- Nadine Peters - Ostseeman - Long Distance Triathlon     Read more testimonials

 

 

About the author:

Our passion is endurance sports, for almost 20 years. I have been coaching a wide variety of athletes, whether triathlon beginners or long distance athletes, everyone is 100% coached to achieve their goal.
The experience as a coach, former professional triathlete and graduate sports scientist is incorporated into the triathlon training plan and will benefit you as an athlete. In a team with Pete Ventura we support athletes in Europe, US and America.

 

 


 

Your benefits with us:

Fast delivery
Usually within 24 hours.

Very Good

Quality has priority



Sustainable

All plans can be reused as often as required.

Exchange service

Plan exchange or return within the first 21 days.

Hight Quality Service

Direct availability or callback in case of questions

 Talk to us  Phone: +49 - 3834 - 3189895 or    Contact Support

 


 

Our Team:

Takao Mühmel

Pete Ventura

Marcel Mithöfer

Marc Wolf

Marcus Schmidt

 

 

 

 

Sports and Training has helped in the last 20 years over

 10000+ Athletes

to achieve their goals.

With a triathlon training plan, you have a much better chance of achieving your goals.

guarantee money back

21 Days Opt Out, No Cancellation Fee

If your Plan does not meet your needs, you can switch to another Plan or you get your money back.


-
Support / Contact

The High Level Support is provided by qualified coaches.
We answer all questions quickly.

Phone: +49-3834 - 3189895

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