On the following pages you will find tips and inspiration on endurance and triathlon training, nutrition as well as on the technical material for swimming, cycling and running.
Use our knowledge, get the most out of yourself and enjoy the sport!
Are you interested in a particular topic? Do you have an interesting article to publish? contact us.
Sports and Training has helped in the last 20 years over
10000+ Athletes
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If your Plan does not meet your needs, you can switch to another Plan or you get your money back.
Sports and Training has helped in the last 20 years over
10000+ Athletes
to achieve their goals
14 Days Opt Out, No Cancellation Fee
If your Plan does not meet your needs, you can switch to another Plan or you get your money back.
The High Level Support is provided by qualified coaches.
We answer all questions quickly.
Phone: +49-3834 - 3189895
The High Level Support is provided by qualified coaches.
We answer all questions quickly.
Phone: +49-3834 - 3189895
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M.Sc. in Exercise Sciences and Coaching Takao Muehmel
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