Our mission: We optimize your performance.
Training mit System was founded by Takao back in 2001 while being a student in M.Sc. in Exercise Sciences and Coaching in Cologne.
Since then, Takao trains athletes all over the world.
Since he finished his career as an active professional triathlete in 2009 and returned to Germany from the United States, he leads a dedicated and motivated team of coaches.
With the goal of bringing athletes to their peak performance.
Athlete and coach should have fun and enthusiasm for the training and the journey they are taking together.
Every training session should be the highlight of the day. We use our knowledge and experience of many years, so that you reach your goals effectively and healthy. Your life beside the sport does matter too.
You are the focus of our work - with us there are only individual solutions and your success comes first! Our focus is scientifically based training in combination with experience. With the athlete's feedback, this ensures a sensible, healthy and performance-oriented training.
Our standard is very high, we offer a high quality and exclusive service, so that you are satisfied.

Marc Wolf
As a doctor of medicine, he can score with background knowledge and details. He is an enthusiastic frequent starter at a high level and can score with years of experience.
His responsibilities:
- Triathlon and bike coaching
- Online support for our athletes with training plans
- Technical and equipment support

Marcus Schmidt
The performance diagnostician and nutritionist with unimaginable ability to get the best out of everyone.
He is multi-faceted in terms of sport, but in the last few years he has tended to be more on the cross-fit side.

Pete Ventura
He shares the support of the overseas athletes with Takao and is responsible for the 1:1 coaching of the athletes in the New York and Long Island area.
In addition, he competes at the highest level for personal best performances in triathlon.

Marcel Mithöfer
As a member of the team since 2023, he provides you with perfect coaching support. He can focus perfectly on your needs and get the best out of you. As he is an active runner himself, this is also a bit of a hobby, and he is enthusiastic and absolutely motivated to guide you.

Takao Mühmel
He started coaching in 2001 and with his experience and know-how he is able to meet your sporting needs, whether you are a beginner, age group athlete or experienced professional.
Head coach, founder, and CEO of Sports and Training (TrainingmitSystem).
These are our principles.
Reliability Fairness High-quality Service Continuity
Resourcefulness Availability Extensive knowledge
Technical know-how
Commitment Simplicity Experience