Our mission: We optimize your performance.
Training mit System was founded by Takao back in 2001 while being a student in M.Sc. in Exercise Sciences and Coaching in Cologne.
Since then, Takao trains athletes all over the world.
Since he finished his career as an active professional triathlete in 2009 and returned to Germany from the United States, he leads a dedicated and motivated team of coaches.
With the goal of bringing athletes to their peak performance.
Athlete and coach should have fun and enthusiasm for the training and the journey they are taking together.
Every training session should be the highlight of the day. We use our knowledge and experience of many years, so that you reach your goals effectively and healthy. Your life beside the sport does matter too.
You are the focus of our work - with us there are only individual solutions and your success comes first! Our focus is scientifically based training in combination with experience. With the athlete's feedback, this ensures a sensible, healthy and performance-oriented training.
Our standard is very high, we offer a high quality and exclusive service, so that you are satisfied.
Licensed endurance coach, diagnostician & fitness trainer with the license for qualitative sports nutrition
- Triathlon and endurance coaching
- online support for our athletes* with training plans
- nutrition plans
- website articles and social media
The performance diagnostician and nutritionist with unimaginable ability to get the best out of everyone.
He is multi-faceted in terms of sport, but in the last few years he has tended to be more on the cross-fit side.
In the past, she has traveled around the world as an athlete in modern pentathlon and competed at a world-class level, later switching to triathlon.
Now she supports the women's power and trains you if you want. Her specialty besides online coaching is personal training and life kinetics.
- online support for our athletes with training plans
- Personal Training
- Online Coaching for Women
- Life Kinetik
He shares the support of the overseas athletes with Takao and is responsible for the 1:1 coaching of the athletes in the New York and Long Island area.
In addition, he competes at the highest level for personal best performances in triathlon.
He started coaching in 2001 and with his experience and know-how he is able to meet your sporting needs, whether you are a beginner, age group athlete or experienced professional.
Head coach, founder, and CEO of Sports and Training (TrainingmitSystem).
These are our principles.
Reliability Fairness High-quality Service Continuity
Resourcefulness Availability Extensive knowledge
Commitment Simplicity Experience