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Who we are? What we do?

team

Takao Muehmel

Marcus Schmidt

Vitae - We do not wan't to impress you with scientific terms and titles but we help to move your boarders!

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Testimonial

... The flexible and properly matching training plans are top ... Read More
...From 5 k run to the Halbmarathon under 2 hours: Thanks to a training plan ... Read More
...No Low, Thanks Takao... Read More
... There is no Finish Line ... Read More
Für mich persönlich der beste Trainer, den man sich als Profi vorstellen kann! Er ist extrem akribisch, fachkompetent (wissenschaftlich und erfahrungsbasiert)... Read More
...With a lot expertise, professionalism and intuition "Training mit System” rehabilitated me... Read More
...rom "Training with System" I get a really personal coaching... Read More

1. Follow Your Goals

daily structured training session
designed for specific training requirements
training based on heart rate or power
Field test to set your training zones and progress

2. Choose Your Package

Triathlon Choaching
Trainingplan
Sprint Triathlon Training Plans, Olympic Triathlon Training Plans, IRONMAN 70.3 Training Plans, IRONMAN 140.6 Training Plans, 10K Running Training Plans, Half Marathon 21 K, Training Plans, Marathon 42 K Running Training Plans, Swimming 500/1500 Training Plans

3. How It Works

Choose your Package
Sign up and Purchase
Download your Training Plan Instructions
Get connected and receive your Training Plan