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Triathlon Coaching and Training Plans
Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.
Weekly Training Plan Adjustments
Custom Training Plan, adjusted to your needs
Training Plan Adjustments weekly or within 48 hours
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Triathlon:
140.3 Ironman
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Latest "Sports and Training" Articles
Swim Drill
The following ten drills are very basic and yet very powerful when done correctly ...
Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
Technique Training.
With a good technique you can pedal more powerful and more effective ...
Individual Training Zones
How to use the zones according to speed, the training zones can be read directly ...
Individual training zones biking by power
Find out your training zones for cycling based on your individual threshold performance.
More Articles ...
- Technique Drills Running
- How to link Garmin-Connect and Trainingpeaks
- Definition of the individual training zones through tests
- Technical terms explained - Training Stress Score, normalized power and intensity factor #
- Tips for Season Planning - After the Season is Before the Season #
- Order your team clothes
Training mit System
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6000+ Athletes
to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.
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Steps to your Plan
Chose your training plan
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Individuel Triathlon Coaching
Triathlon Coaching
Half Ironman Training
Triathlon Coach
Triathlon Program
Training Plans
Triathlon Training Plan
Ironman 140.6 Training Plan
Half Ironman 70.3 Training Plan
Olympic Triathlon Training Plan
Sprint Triathlon Training Plan