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    Triathlon Coaching & Pre-Built Plans for Ironman, Half Ironman, Olympic Distance und Sprint Distance +++ Training plans for certain level +++ Enhance your Performance

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  • Effective Training Methods

    easy access via phone, PC, tablet +++ workout calender +++ sync your workouts +++ individual care ensures that you are fit to the point

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    Triathlon & Run Training Plans +++ handcrafted Pre-Built Plans - ready to download +++ stopp guessing, choose one of our detailed, structured Training Plan +++

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    ... There is no finishline. ... M. Friedrich +++ ... the best Coach, ... T. Schramm +++ ... With a lot of expertise, professionalism, ... G. Kil +++ ... Really a personal care, ... C. Klaren

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Triathlon Coaching and Personal Training

Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.

 

Triathlon Coaching
$ 39 Week

Weekly Training Plan Adjustments

Custom Training Plan, adjusted to your needs

Training Plan Adjustments weekly or within 48 hours

Weekly Workout File Analysis

Support per Email, Phone ore Skype, ...

TrainingPeaks Premium Account


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Pre-Built Training Plans
start at $ 2.47 12/24/36 weeks

Triathlon:
140.3 Ironman 
70.3 Half Ironman
Olympic Distance
Sprint Distance

Other Sports:
Swim
Bike
Run


more details

Analyses and Service
$ 95 Service

Personal Training

Technique Training

Video Analyses

Threshold Testing

Seat Position Analysis

Workshops and Seminars


Analyses and Service


Latest "Sports and Training" Articles

14 December 2019

If the individual heart rate at the threshold (FTHR) is determined or know by a test, training ranges can be read in direct dependence from the respective threshold heart frequency from the respective chart.

Find out your training zone for cycling based on your individual threshold performance.

13 December 2019

biking technique 300x200Pure unwinding kilometers will not generate the absolute training result. With a good technique you can pedal more powerful and more effective, through the higher efficiency you will be able to cycle faster or to spare your power reserves for the critical moment.  

11 December 2019

Find out your training zones for cycling based on your individual threshold performance.

08 December 2019

Are you still looking for a perfect Triathlon Christmas present? We have a voucher that is perfect as a Christmas present. This can be ordered in the shop and can be adapted to various pre-written training plans.

17 November 2019

In autumn, when the days get shorter, many triathletes and endurance athletes recover more or less from the season, many athletes begin to anticipate the planning of the upcoming season.

A few tips to help you plan your season ....

 


 

Latest Triathlon News

  • ITU Photographer’s Best of 2019 Gallery: Ben Lumley
    For those who don’t know, I’m Ben and the new guy in the team! Joining in early summer this year has been a dream of mine for a few years. It’s been an honour to work with such a talented team of creatives and some of my photography heroes. Working with the ITU allows me the creative freedom that...
  • Competition schedule changes announced for the Tokyo 2020 Paralympic Games
    The International Paralympic Committee and the Tokyo 2020 Organising Committee have confirmed the competition schedule for the Paratriathlon competition at the Paralympic Games, with the start time of the triathlon competition to be moved up from 07:30 to 06:30am. The IPC, along with the Tokyo...

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Training mit System

has helped over

 6000+ Athletes

to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.

Payment Methodes

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Support / Contact

   Phone: +49 - 3834 - 3189895
   E-Mail: write a message

Steps to your Plan

Wählen deinen Plan  Chose your training plan

bezahle  Pay your one-time fee

Info's zum Plan  Receive an email with detailed information

Lesen der Info  FAQ - Read guidelines and answers to your questions

  Create your training account

 Trainiere Get your training plan and start your training

Further Posibilities

   Daily email reminder

  Handy App for Android & iPhone

structured units for displaying the intervals during training  structured training session

  Synchronization with certain devices compatible devices

stats lines b   Certain Statistics TP 3 diagrams

   GPS Data of your course in a map

  Structured workout

 

Individuel Triathlon Coaching

Triathlon Coaching
Half Ironman Training
Triathlon Coach
Triathlon Program

Training Plans

Triathlon Training Plan
Ironman 140.6 Training Plan
Half Ironman 70.3 Training Plan

Olympic Triathlon Training Plan
Sprint Triathlon Training Plan

 

Support / Contact

   Phone: +49-3834 - 3189895
  E-Mail  
   Skype: skype-t-m 

 

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M.Sc. in Exercise Sciences and Coaching Takao Muehmel - Licensed Personal Trainer Marcus Schmidt

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