Triathlon Coaching and Personal Training
Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.
Weekly Training Plan Adjustments
Custom Training Plan, adjusted to your needs
Training Plan Adjustments weekly or within 48 hours
Weekly Workout File Analysis
Support per Email, Phone ore Skype, ...
TrainingPeaks Premium Account
Triathlon:
140.3 Ironman
70.3 Half Ironman
Olympic Distance
Sprint Distance
Other Sports:
Swim
Bike
Run
Personal Training
Technique Training
Video Analyses
Threshold Testing
Seat Position Analysis
Workshops and Seminars
Analyses and Service
Latest "Sports and Training" Articles
If the individual heart rate at the threshold (FTHR) is determined or know by a test, training ranges can be read in direct dependence from the respective threshold heart frequency from the respective chart.
Find out your training zone for cycling based on your individual threshold performance.
Pure unwinding kilometers will not generate the absolute training result. With a good technique you can pedal more powerful and more effective, through the higher efficiency you will be able to cycle faster or to spare your power reserves for the critical moment.
Find out your training zones for cycling based on your individual threshold performance.
Are you still looking for a perfect Triathlon Christmas present? We have a voucher that is perfect as a Christmas present. This can be ordered in the shop and can be adapted to various pre-written training plans.
In autumn, when the days get shorter, many triathletes and endurance athletes recover more or less from the season, many athletes begin to anticipate the planning of the upcoming season.
A few tips to help you plan your season ....
Latest Triathlon News
- ITU Photographer’s Best of 2019 Gallery: Ben Lumley For those who don’t know, I’m Ben and the new guy in the team! Joining in early summer this year has been a dream of mine for a few years. It’s been an honour to work with such a talented team of creatives and some of my photography heroes. Working with the ITU allows me the creative freedom that...
- Competition schedule changes announced for the Tokyo 2020 Paralympic Games The International Paralympic Committee and the Tokyo 2020 Organising Committee have confirmed the competition schedule for the Paratriathlon competition at the Paralympic Games, with the start time of the triathlon competition to be moved up from 07:30 to 06:30am. The IPC, along with the Tokyo...
powered by http://www.triathlon.org
Chose your training plan
Pay your one-time fee
Receive an email with detailed information
FAQ - Read guidelines and answers to your questions
Create your training account
Get your training plan and start your training 
Handy App for Android & iPhone
structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout