Winter training for triathletes and endurance athletes
In winter, the summer athlete is being made...
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Triathlon Coaching and Training Plans
Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.
Triathlon Coaching
$ 39 Week
Weekly Training Plan Adjustments
Custom Training Plan, adjusted to your needs
Training Plan Adjustments weekly or within 48 hours
Weekly Workout File Analysis
Support per Email, Phone ore Skype, ...
TrainingPeaks Premium Account
Pre-Built Training Plans
start at $ 2.47 12/24/36 weeks
Triathlon:
140.3 Ironman
70.3 Half Ironman
Olympic Distance
Sprint Distance
Other Sports:
Swim
Bike
Run
Analyses and Service
$ 95 Service
Personal Training
Technique Training
Video Analyses
Threshold Testing
Seat Position Analysis
Workshops and Seminars
Analyses and Service
Latest "Sports and Training" Articles
Individual Training Zones
How to use the zones according to speed, the training zones can be read directly ...
Raffle Winner
We are announcing the winners of the raffle from our winter and spring
Swim Drill
The following ten drills are very basic and yet very powerful when done correctly ...
Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
Technique Training.
With a good technique you can pedal more powerful and more effective ...
More Articles ...
- Individual training zones biking by power #
- Technique Drills Running
- How to link Garmin-Connect and Trainingpeaks
- Definition of the individual training zones through tests
- Technical terms explained - Training Stress Score, normalized power and intensity factor #
- Tips for Season Planning - After the Season is Before the Season #
Chose your training plan
Pay your one-time fee
Receive an email with detailed information
FAQ - Read guidelines and answers to your questions
Create your training account
Get your training plan and start your training 
App for Android & iPhone
structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout