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Pure unwinding kilometers will not generate the absolute training result. With a good technique you can pedal more powerful and more effective, through the higher efficiency you will be able to cycle faster or to spare your power reserves for the critical moment.
Latest Triathlon News
- The ITU is proud to announce the opening of applications for the 2020 Athlete Scholarship Programme, meant to identify and provide support, resources and expertise to athletes from developing or emerging National Federations with the greatest needs to compete at Continental and World level over...
- The 17 January 2020 marks the closing date of applications for the Tripartite Invitation Places that offer smaller NOCs the opportunity to be represented at the Tokyo 2020 Olympic Games. A total of 16 sports are eligible for Invitation Places within the Athletes’ Quota. Two places per gender are...
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