I  Contact  I  Your Team I  

Coaching with high performance guarantee - since 2001

 I  Contact  I  Your Team I  

triathlon coaching and training plans

Coaching with high performance guarantee - since 2001

 I  Contact  I  Your Team I  

triathlon coaching and training plans

How does the Triathlon Coaching Program work?

  •  You register Online, by email or at the phone to our Online Coaching. You will get an Online account and the registration data (password & login name) and as well as all further necessary information.

You fill out a questionnaire with your personal information, your training possibilities and your race dates.

If available, you send us your old training file and / or your threshold test.

We evaluate all your data and contact you to clarifying open questions.

  • The training program for the next week will be provided, We suggest training zones and provide you with your periodization after your defaults.
  • You will be able to see your training plan and your periodization. As well, you will see your estimated  training duration and your training plan for the next week.
  • Additional documents, like training guidance and descriptions are available in our athletes area.
  • We will clarify open questions and you will be able to begin your training: -).
  • You log your workout daily or as upon one day and record your temporal budget for the next week. The training plan will be provided on a firm day of the week. The training plan for the following week  will be provided in dependent on your time budget and past training.
  • If you need changes or you have questions, you contact us by mail or phone. Necessary changes are made at least in the next 24 hours.
  • At the beginning of each month you will expand your program for the next month, receive your invoice and you transfer the amount.
  • Send files or data is not necessary. All files are online, if necessarily you can access them in each place of the world and 24/7.

No subscription required. You can stop every time and pause at the end of the season or during vacation time.

  • ... From 5 k run to the half-marathon under 2 ... Read More
  • ... The flexible and properly training plans are top ... Read More
  • ... I get a really personal coaching ... Read More
  • ... With a lot of expertise, professionalism and ... Read More
  • ... No Low, Thanks Takao - G. Schurig ... Read More
  • ... For me the best coach you can imagine, ... Read More
  • ... There is no Finish Line - M. Friedrich ... Read More
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Our Guarantee:

guarantee money back

For all Coaching Option:

  No Long Term Contract, Opt Out whenever you like

Non-created training weeks will be refunded or credited 

It's as easy as it sounds, if you're not satisfied, you can "quit" after completing the training week.

T. Mühmel

  triathlon coaching u training plan

Do you have a Questions?

  Contact us to get an answer.

Training mit System


has helped over

 6000+ Athletes

to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.

Payment Methodes

 paypalrechnungvorkassekreditkarte a

No Shipping Cost
Support / Contact

   Phone: +49 - 3834 - 3189895
   E-Mail: write a message

Steps to your Plan

Wählen deinen Plan  Chose your training plan

bezahle  Pay your one-time fee

Info's zum Plan  Receive an email with detailed information

Lesen der Info  FAQ - Read guidelines and answers to your questions

  Create your training account

 TrainiereGet your training plan and start your training

Further Posibilities

   Daily email reminder

  App for Android & iPhone

structured units for displaying the intervals during training  structured training session

  Synchronization with certain devices compatible devices

stats lines b   Certain Statistics TP 3 diagrams

   GPS Data of your course in a map

  Structured workout


               Copyright © 2001 - 2022 Training mit System - Professional Triathlon Coaching. All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel

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