I  Login  I  Contact  I  Team I  

I  Login  I  Contact  I  Team I  

Home - Triathlon coaching and training plans

 

 

I  Login  I  Contact  I  Team I  

Home - Triathlon coaching and training plans

 

 

How does the Triathlon Coaching Program work?

  •  You register Online, by email or at the phone to our Online Coaching. You will get an Online account and the registration data (password & login name) and as well as all further necessary information.

You fill out a questionnaire with your personal information, your training possibilities and your race dates.

If available, you send us your old training file and / or your threshold test.

We evaluate all your data and contact you to clarifying open questions.

  • The training program for the next week will be provided, We suggest training zones and provide you with your periodization after your defaults.
  • You will be able to see your training plan and your periodization. As well, you will see your estimated  training duration and your training plan for the next week.
  • Additional documents, like training guidance and descriptions are available in our athletes area.
  • We will clarify open questions and you will be able to begin your training: -).
  • You log your workout daily or as upon one day and record your temporal budget for the next week. The training plan will be provided on a firm day of the week. The training plan for the following week  will be provided in dependent on your time budget and past training.
  • If you need changes or you have questions, you contact us by mail or phone. Necessary changes are made at least in the next 24 hours.
  • At the beginning of each month you will expand your program for the next month, receive your invoice and you transfer the amount.
  • Send files or data is not necessary. All files are online, if necessarily you can access them in each place of the world and 24/7.

No subscription required. You can stop every time and pause at the end of the season or during vacation time.

Testimonial
  • ... No Low, Thanks Takao - G. Schurig ... Read More
  • ... For me the best coach you can imagine, ... Read More
  • ... The flexible and properly training plans are top ... Read More
  • ... There is no Finish Line - M. Friedrich ... Read More
  • ... I get a really personal coaching ... Read More
  • ... From 5 k run to the half-marathon under 2 ... Read More
  • ... With a lot of expertise, professionalism and ... Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

Payment
vorkasse kreditkarte   SSL comodo
paypal rechnung
Support / Contact

   Phone: +49-3834 - 3189895
   Skype: skype-t-m 


 

Write a Massage

               Copyright © 2001 - 2022 Training mit System -  All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel

Imprint       Terms of Service     Cancellation Policy      Privacy Policy