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Triathlon - Blog article about our passion
On the following pages you will find tips and inspiration on endurance and triathlon training, nutrition as well as on the technical material for swimming, cycling and running.
Use our knowledge, get the most out of yourself and enjoy the sport!
Are you interested in a particular topic? Do you have an interesting article to publish? contact us.
Connection Garmin Connect and TrainingPeaks
Definition of the individual training zones through tests
how can you determine the right training zone
Training Stress Score, Normalized Power and Intensity factor
With this article I want to help to shed some light into the matter.
Tips for Season Planning
After the Season is before the Season
Training Zones
For an effective and successful training it is necessary to train in the right training area.
Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
Individual Training Zones
How to use the zones according to speed, the training zones can be read directly ...
Swim Drill
The following ten drills are very basic and yet very powerful when done correctly ...
More Articles ...
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Articles Training Tips
- An overview of the training zones for endurance sport #
- Black Friday Deals
- Covid-19 support for training plan-user
- Definition of the individual training zones through tests
- Differences from Winter training and spring training - where should you pay attention to
- How to link Garmin-Connect and Trainingpeaks
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