I  Login  I  Contact  I  Team I  

I  Login  I  Contact  I  Team I  

Home - Triathlon coaching and training plans

 

 

I  Login  I  Contact  I  Team I  

Home - Triathlon coaching and training plans

 

 

Resources

Triathlon - Blog articles about our passion

Triathlon Informationen, Tipps und NewsOn the following pages you will find tips and inspiration on endurance and triathlon training, nutrition as well as on the technical material for swimming, cycling and running.

Use our knowledge, get the most out of yourself and enjoy the sport!

Alle News im ÜberblickSportwissenschaftliche Hintergründe und detaillierte Informationen, die zu mehr Verständnis führen oder den Alltag erleichtern.Kategorie SchwimmenInformationen - Kategorie RafahrenTipps und Informationen zum LaufenInformationen zur ErnaehrungMaterialempfehlungen und Test's

Are you interested in a particular topic? Do you have an interesting article to publish?             contact us.


 

spring trainingSpring training
Important things should you pay attention to

garminconnect trainingpeaksConnection  Garmin Connect and TrainingPeaks
How it works is explained in 3 steps.

trainingszonen introDefinition of the individual training zones through tests
how can you determine the right training zone

Training Stress Score, Normalized Power and Intensity factor
With this article I want to help to shed some light into the matter.

season planningTips for Season Planning
After the Season is before the Season

trainingzones in endurance sportTraining Zones
For an effective and successful training it is necessary to train in the right training area.

swim tubing trainingSwim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...

swim zones  according to speed Individual Training Zones
How to use the zones according to speed, the training zones can be read directly  ...

Swim drills for a better performanceSwim Drill
​The following ten drills are very basic and yet very powerful when done correctly ...

Page 1 of 2

Testimonial
  • ... From 5 k run to the half-marathon under 2 ... Read More
  • ... I get a really personal coaching ... Read More
  • ... There is no Finish Line - M. Friedrich ... Read More
  • ... For me the best coach you can imagine, ... Read More
  • ... With a lot of expertise, professionalism and ... Read More
  • ... No Low, Thanks Takao - G. Schurig ... Read More
  • ... The flexible and properly training plans are top ... Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

Payment
vorkassekreditkarte   SSL comodo
paypalrechnung
Support / Contact

   Phone: +49-3834 - 3189895
   Skype: skype-t-m 


 

Write a Massage

               Copyright © 2001 - 2022 Training mit System -  All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel

Imprint       Terms of Service     Cancellation Policy      Privacy Policy

In order to optimize our website for you and to continuously improve it, we use cookies. By continuing to use the website, you agree to the use of cookies.