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Home - Triathlon coaching and training plans

 

 

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Home - Triathlon coaching and training plans

 

 

Swim

swim coachingSwimming

Here you will find our training tips for swimming.

Whether for training, technique, competition or material.

swim tubing trainingSwim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...

swim zones  according to speed Individual Training Zones
How to use the zones according to speed, the training zones can be read directly  ...

Swim drills for a better performanceSwim Drill
​The following ten drills are very basic and yet very powerful when done correctly ...

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Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

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M.Sc. in Exercise Sciences and Coaching Takao Muehmel

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