Swimming
Swim Tubing
Stimulate the swim stroke while out of the water. It can be used as a replacement for...
Swim
Swimming
Here you will find our training tips for swimming.
Whether for training, technique, competition or material.
Individual Training Zones
How to use the zones according to speed, the training zones can be read directly ...
Swim Drill
The following ten drills are very basic and yet very powerful when done correctly ...
Testimonial
-
... I get a really personal coaching ... Read More
-
... For me the best coach you can imagine, ... Read More
-
... The flexible and properly training plans are top ... Read More
-
... There is no Finish Line - M. Friedrich ... Read More
-
... With a lot of expertise, professionalism and ... Read More
-
... No Low, Thanks Takao - G. Schurig ... Read More
-
... From 5 k run to the half-marathon under 2 ... Read More
- 1
- 2
- 3
- 4
- 5
- 6
- 7
Our Guarantee:
For all Coaching Option:
No Long Term Contract, Opt Out whenever you like
Non-created training weeks will be refunded or credited
It's as easy as it sounds, if you're not satisfied, you can "quit" after completing the training week.
T. Mühmel
Articles Training Tips
- An overview of the training zones for endurance sport #
- Black Friday Deals
- Covid-19 support for training plan-user
- Definition of the individual training zones through tests
- Differences from Winter training and spring training - where should you pay attention to
- How to link Garmin-Connect and Trainingpeaks
Chose your training plan
Pay your one-time fee
Receive an email with detailed information
FAQ - Read guidelines and answers to your questions
Create your training account
Get your training plan and start your training 
App for Android & iPhone
structured training session
Synchronization with certain devices 
Certain Statistics 
GPS Data of your course in a map
Structured workout