Our Categories for Training Tips and Advices
We want to provide our customers and interested athletes with comprehensive information on the subject of endurance sports so that you can enjoy your hobby in all its many facets and compete successfully.
Take advantage of our knowledge and get the best out of yourself.

 
        
        Definition of the individual training zones through tests
how can you determine the right training zone
 
        
        Training Zones 
For an effective and successful training, it is necessary to train in the right training area.
 
        
        Training Stress Score, Normalized Power and Intensity factor
With this article, I want to help to shed some light into the matter.
 
        
        Tips for Season Planning
After the Season is before the Season
Plan & Coaching
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