I  Contact  I  Your Team I  

Coaching with high performance guarantee - since 2001

 I  Contact  I  Your Team I  

triathlon coaching and training plans

Coaching with high performance guarantee - since 2001

 I  Contact  I  Your Team I  

triathlon coaching and training plans

Triathlon Coaching  - Professional Package    Online-coaching-system-3

Achieve your goals and get top fit to the point for the race. No more guessing, the package of professional coaching, diagnostics and yearlong experience will get you to the success for your race.

  • Initial analysis in an approx. 60 minute personal meeting or via video conference before the start of training
  • an individual weekly training plan, adapted to the current training level and time budget (example plan).
  • a short-term adjustment/change of the training plan takes place if necessary within 24 h.
  • unlimited contact for questions by mail or phone
  • detailed training instructions for each training unit in swimming, cycling, running
  • an individual yearly periodization with various training and competition highlights, as well as the continuous adjustment

  • training and competition feedback from the trainer by mail or phone
  • 2 performance diagnostics* (INSCYD) in cycling or running (by arrangement) for individual determination of metabolic parameters and training zones
  • Evaluation of 3 video analyses* per year for technique improvement
    * upon booking of at least 8 months of coaching


  • Premium account at TrainingPeaks (online platform for documentation and evaluation of training)
  • Evaluations of training and competitions in graphs and tables via the training account
    • Mobile app ( Android) and Apple
    • if required, a daily e-mail with the units to be completed or automatic synchronization of the training units in different calendars (Ical format),
    • various detailed statistics are kept and the performed training is compared to the specifications from the training plan down to the smallest detail.

Note: The price refers to a term of 8 months, the contract can be paused in case of injury or illness.

If you don't have 8 months until your main race, ask for an individual offer. (A special cancellation can be made after 3 training weeks to the end of the month).


 Price: US $245.00 / month Order Now


If you have more question also our FAQ - How it works.

Please feel free to contact us if you are interested, you have questions or  you are looking for a different service.   

  • ... With a lot of expertise, professionalism and ... Read More
  • ... I get a really personal coaching ... Read More
  • ... There is no Finish Line - M. Friedrich ... Read More
  • ... The flexible and properly training plans are top ... Read More
  • ... No Low, Thanks Takao - G. Schurig ... Read More
  • ... For me the best coach you can imagine, ... Read More
  • ... From 5 k run to the half-marathon under 2 ... Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7

Our Guarantee:

guarantee money back

For all Coaching Option:

  No Long Term Contract, Opt Out whenever you like

Non-created training weeks will be refunded or credited 

It's as easy as it sounds, if you're not satisfied, you can "quit" after completing the training week.

T. Mühmel

  triathlon coaching u training plan

Do you have a Questions?

  Contact us to get an answer.

Training mit System


has helped over

 6000+ Athletes

to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.

Payment Methodes

 paypalrechnungvorkassekreditkarte a

No Shipping Cost
Support / Contact

   Phone: +49 - 3834 - 3189895
   E-Mail: write a message

Steps to your Plan

Wählen deinen Plan  Chose your training plan

bezahle  Pay your one-time fee

Info's zum Plan  Receive an email with detailed information

Lesen der Info  FAQ - Read guidelines and answers to your questions

  Create your training account

 TrainiereGet your training plan and start your training

Further Posibilities

   Daily email reminder

  App for Android & iPhone

structured units for displaying the intervals during training  structured training session

  Synchronization with certain devices compatible devices

stats lines b   Certain Statistics TP 3 diagrams

   GPS Data of your course in a map

  Structured workout


               Copyright © 2001 - 2022 Training mit System - Professional Triathlon Coaching. All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel

Imprint       Terms of Service     Cancellation Policy      Privacy Policy

In order to optimize our website for you and to continuously improve it, we use cookies. By continuing to use the website, you agree to the use of cookies.