Triathlon Coaching and Personal Training
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Latest "Sports and Training" Articles
Winter discount 10% and spring raffle at Easter.
If the individual heart rate at the threshold (FTHR) is determined or know by a test, training ranges can be read in direct dependence from the respective threshold heart frequency from the respective chart.
Find out your training zone for cycling based on your individual threshold performance.
Pure unwinding kilometers will not generate the absolute training result. With a good technique you can pedal more powerful and more effective, through the higher efficiency you will be able to cycle faster or to spare your power reserves for the critical moment.
Find out your training zones for cycling based on your individual threshold performance.
Are you still looking for a perfect Triathlon Christmas present? We have a voucher that is perfect as a Christmas present. This can be ordered in the shop and can be adapted to various pre-written training plans.
Latest Triathlon News
- USA Triathlon to Fund First Paratriathlon Prize Purse in ITU History USA Triathlon, with the support of the International Triathlon Union and the United States Olympic & Paralympic Committee, announced a professional prize purse for podium finishers at the Sarasota-Bradenton ITU Paratriathlon World Cup, set for March 22 in Florida. Made possible by USA...
- Egyptian triathletes put Africa on the Winter Triathlon map For Khaled El Shebokshy and Seifeldin Ismail last Sunday in Asiago was a day of firsts. It was the first time ever that an Egyptian athlete competed in the Winter Triathlon World Championships. It was also the first time that an African nation was represented in the newest discipline of triathlon,...
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