Triathlon Coaching und Personal Training
Triathlon Coaching - Your individual Triathlon Training Program.
The training program is as individual as your needs.
Triathlon Coaching
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Pre-Built Training Pans |
Analyses and Service
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Weekly Training Plan Adjustments |
12, 24 ore 36 Weeks |
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| $39 Price per Week: | Sartpreis ab 2,47 € bei 36 Wochen | |||
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Für diverse Sportarten: Triathlon:
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Personal Training
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Latest "Training mit System" Articles
All my athletes will receive 20% off a new Premium Annual Subscription. With this Premium Account we can provide more immediate feedback throught Post Workout Notifications.
Mit einer sauberen Technik kann effektiver gelaufen werden. Mit den Übungen zum Lauf - ABC kann das Körpergefühl und damit die Lauftechnik effektiv gesteigert werden. Hier werden die grundlegenden techn. Übungen dargestellt.
Diese Übungen sollten möglichst oft in die Laufroutine eingebaut werden und für mind. 15 sek. durchgeführt werden. In der Pause zwischen den Übungen sollte eine möglichst komplette Erholung erfolgen.
The following ten drills are very basic and yet very powerful when done correctly. Another point to consider for swimming technique improvement is frequent video analysis to pin point exactly what areas of your individual technique to focus on and to insure you practice with proper technique drill form.
Latest Triathlon News
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Best of 2018: Rapid Run
While the new year is in full effect, the anticipation for the upcoming 2019 Triathlon season is rapidly approaching! However, before we dive too deep into the year and we start gearing up for all of the action that is expected to unfold, we want to take a look back into the 2018 season and honour...
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Only 100 days to go to Pontevedra 2019!
On April 27, the city of Pontevedra (Spain) will welcome the third edition of the Multisport World Championships, with Ravachol, the funny parrot that will be the mascot, getting ready to show the hometown of Javier Gomez Noya to thousands of triathletes from around the world. And with...
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