Triathlon Coaching und Personal Training
Triathlon Coaching - Your individual Triathlon Training Program.
The training program is as individual as your needs.
Triathlon Coaching
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Pre-Built Training Pans |
Analyses and Service
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Weekly Training Plan Adjustments |
12, 24 ore 36 Weeks |
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| $39 Price per Week: | Sartpreis ab 2,47 € bei 36 Wochen | |||
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Für diverse Sportarten: Triathlon:
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Personal Training
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Latest "Training mit System" Articles
All my athletes will receive 20% off a new Premium Annual Subscription. With this Premium Account we can provide more immediate feedback throught Post Workout Notifications.
Mit einer sauberen Technik kann effektiver gelaufen werden. Mit den Übungen zum Lauf - ABC kann das Körpergefühl und damit die Lauftechnik effektiv gesteigert werden. Hier werden die grundlegenden techn. Übungen dargestellt.
Diese Übungen sollten möglichst oft in die Laufroutine eingebaut werden und für mind. 15 sek. durchgeführt werden. In der Pause zwischen den Übungen sollte eine möglichst komplette Erholung erfolgen.
The following ten drills are very basic and yet very powerful when done correctly. Another point to consider for swimming technique improvement is frequent video analysis to pin point exactly what areas of your individual technique to focus on and to insure you practice with proper technique drill form.
Latest Triathlon News
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Giuseppe Lamastra ready to conquer the Winter Triathlon World Championships
As Triathlon continues to grow around the world, the boundaries and limitations of the sport only being a concept of swimming, biking and running are being destroyed. In parts of the world when Winter approaches and snow covers the ground, while some Triathletes head indoors to train in covered...
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Best of 2018: Rapid Runs
With the new year now in full swing, anticipation for the 2019 Triathlon season is building rapidly. Before we dive too deep into what the year might hold and all the action that is expected to unfold, however, it is time to take a look back at the 2018 season and honour all of the impressive...
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