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  • Achieve better results with us

    Triathlon Coaching & Pre-Built Plans for Ironman, Half Ironman, Olympic Distance und Sprint Distance +++ Training plans for certain level +++ Enhance your Performance

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  • Effective Training Methods

    easy access via phone, PC, tablet +++ workout calender +++ sync your workouts +++ individual care ensures that you are fit to the point

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  • We have the program for your success

    Triathlon & Run Training Plans +++ handcrafted Pre-Built Plans - ready to download +++ stopp guessing, choose one of our detailed, structured Training Plan +++

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  • The results speak for themselves

    ... There is no finishline. ... M. Friedrich +++ ... the best Coach, ... T. Schramm +++ ... With a lot of expertise, professionalism, ... G. Kil +++ ... Really a personal care, ... C. Klaren

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Triathlon Coaching und Personal Training

Triathlon Coaching - Your individual Triathlon Training Program.
The training program is as individual as your needs.

 

Triathlon Coaching
$ 39 Week

Weekly Training Plan Adjustments

Custom Training Plan, adjusted to your needs

Training Plan Adjustments weekly or within 48 hours

Weekly Workout File Analysis

Support per Email, Phone ore Skype, ...

TrainingPeaks Premium Account


more Details

Pre-Built Training Plans
start at $ 2.47 12/24/36 weeks

Triathlon:
140.3 Ironman 
70.3 Half Ironman
Olympic Distance
Sprint Distance

Other Sports:
Swim
Bike
Run


more details

Analyses and Service
$ 95 Service

Personal Training

Technique Training

Video Analyses

Threshold Testing

Seat Position Analysis

Workshops and Seminars


Analyses and Service


Latest "Training mit System" Articles

14 November 2018

All my athletes will receive 20% off a new Premium Annual Subscription . This code is good through Nov 25, 2018. With this Premium Account we can provide more immediate feedback throught Post Workout Notifications.

10 October 2018

​Mit einer sauberen Technik kann effektiver gelaufen werden. Mit den Übungen zum Lauf - ABC kann das Körpergefühl und damit die Lauftechnik effektiv gesteigert werden. Hier werden die grundlegenden techn. Übungen dargestellt. 

Diese Übungen sollten möglichst oft in die Laufroutine eingebaut werden und für mind. 15 sek. durchgeführt werden. In der Pause zwischen den Übungen sollte eine möglichst komplette Erholung erfolgen.

10 October 2018

​The following ten drills are very basic and yet very powerful when done correctly. Another point to consider for swimming technique improvement is frequent video analysis to pin point exactly what areas of your individual technique to focus on and to insure you practice with proper technique drill form.

 


 

Latest Triathlon News

  • ITU opens bids for the 2020 Multisport World Cups
    The International Triathlon Union is launching the bid conditions for the ITU Multisport World Cup 2019-2020. Conceived as a competition perfect to provide a well-organised event in all triathlon-related multisport disciplines, the Multisport World Cups must include two of the following events:...
  • Inspiring figures behind Israel’s Herzliya Women’s Triathlon
    On 1 June, the starting horn of the Herzliya Women’s Triathlon in Israel will sound for the 26th consecutive year. The story behind the event is both tragic and inspiring but, with nominations still open for the 2019 ITU Women’s Committee Award of Excellence, it is a story that once again...

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Training mit System

has helped over

 6000+ Athletes

to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.

Payment Methodes

 paypal rechnung vorkasse kreditkarte a

No Shipping Cost
Support / Contact

   Phone: +49 - 3834 - 3189895
   E-Mail: write a message

Steps to your Plan

Wählen deinen Plan  Chose your training plan

bezahle  Pay your one-time fee

Info's zum Plan  Receive an email with detailed information

Lesen der Info  FAQ - Read guidelines and answers to your questions

  Create your training account

 Trainiere Get your training plan and start your training

Further Posibilities

   Daily email reminder

  Handy App for Android & iPhone

structured units for displaying the intervals during training  structured training session

  Synchronization with certain devices compatible devices

stats lines b   Certain Statistics TP 3 diagrams

   GPS Data of your course in a map

  Structured workout

 

Individuel Triathlon Coaching

Triathlon Coaching
Half Ironman Training
Triathlon Coach
Triathlon Program

Training Plans

Triathlon Training Plan
Ironman 140.6 Training Plan
Half Ironman 70.3 Training Plan

Olympic Triathlon Training Plan
Sprint Triathlon Training Plan

 

Support / Contact

   Phone: +49-3834 - 3189895
  E-Mail  
   Skype: skype-t-m 

 

               Copyright © 2001 - 2019 Training mit System - Professionel Triathlon Coaching. All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel - Lizenzed Personal Trainer Marcus Schmidt