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triathlon coaching and training plans

Video analyses  in swimming, running or biking

In swimming and in other sports the performance level is determined by technique. If you move with a poor technique, you cannot achieve your potential performance level. Nearly everybody implements movements, then he thinks he does.

With the video analysis movement errors are recognized and visibly pointed out to you. This is a first start to learn a new more efficient movement. With the movement optimization you increase your performance level and you will contribute injury prophylaxis.

The video recording takes place from four different perspectives, from the side, as well as from the front and in the back. With this video you receive a detailed written  review with an error description and exercises to correct your mistakes.

With these kinds of sport-specific technique analysis (inclusive video analysis) movement are analyzed and checked for its efficiency. False loads can be recognized thereby and a movement optimization are reached in many cases very fast. You will win valuable time and the fun at the new movement quality.

 

 

Price: 95.00 Euro order-now

                                           (Duration approx. 1 hour).

 

Analysis of your own recorded video is possible on request.

Travel costs are calculated from 20 min start from the calculated time.

Special conditions and special prices for groups and associations on request.

 

Running Technique Analyses for swim, bike, run

 

No matter if pose running, natural running or forefoot running, we think there are many right but also wrong starting points for your running technique. In our opinion, there is no generally proper technique for everybody.

A running technique is as individual as every runner. You have your own running history and bio-mechanical prerequisites. During a running analysis we find out the important aspects for you and correct necessary mistakes.

Price: 85.00 Euro order-now

                                             (Duration approx. 1 hour).

Travel costs will be added if calculated travel time is more than 20 min.

Special conditions and special prices for groups and associations on request.

 

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Our Guarantee:

guarantee money back

For all Coaching Option:

  No Long Term Contract, Opt Out whenever you like

Non-created training weeks will be refunded or credited 

It's as easy as it sounds, if you're not satisfied, you can "quit" after completing the training week.

T. Mühmel

  triathlon coaching u training plan

Training mit System

 

has helped over

 6000+ Athletes

to achieve their goals through Training Plans and Triathlon Coaching over the past 18 years.

Payment Methodes

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Support / Contact

   Phone: +49 - 3834 - 3189895
   E-Mail: write a message

Steps to your Plan

Wählen deinen Plan  Chose your training plan

bezahle  Pay your one-time fee

Info's zum Plan  Receive an email with detailed information

Lesen der Info  FAQ - Read guidelines and answers to your questions

  Create your training account

 Trainiere Get your training plan and start your training

Further Posibilities

   Daily email reminder

  App for Android & iPhone

structured units for displaying the intervals during training  structured training session

  Synchronization with certain devices compatible devices

stats lines b   Certain Statistics TP 3 diagrams

   GPS Data of your course in a map

  Structured workout

 

               Copyright © 2001 - 2021 Training mit System - Professional Triathlon Coaching. All Rights Reserved.

M.Sc. in Exercise Sciences and Coaching Takao Muehmel - Licenced Personal Trainer Marcus Schmidt

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