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Home - Triathlon coaching and training plans

 

 

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Home - Triathlon coaching and training plans

 

 

Seating Position Analysis and Technique Analysis in Biking

 

  • The bike performance level is also determined by our technique. If you ride with a bad technique, you cannot achieve your potential fully performance. The connection between the human body and the rigid bicycle creates problems.
  • With a (video)analysis of your seating position We will examine your errors and show the potential range of performance. This contributes considerably to recognizing the errors and shows the discrepancy between imagination and reality.
  • At the beginning the movement optimization will start on an indoor trainer and then the optimal seating position is tested in practice on the road.
  • The seat height, seat length and certain other parameters will be checked exactly.
  • The height of  the handlebar and aerobars will be adjusted under consideration of triathlon specific facts and aerodynamic aspects.
  • If necessary shoe plates will be adjusted too.
  • The movement optimization will be adjusted on the basis of ergonomic, aerodynamic and orthopedic criteria. The goal is to increase the efficiency of the musculature and reducing air resistance.

 

Price: 85.00 Euro order-now

                                             (Duration approx. 1 hour).

 

Travel costs will be added if calculated travel time is more than 20 min.

Special conditions and special prices for groups and associations on request.

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Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

Payment
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Support / Contact

   Phone: +49-3834 - 3189895
   Skype: skype-t-m 


 

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M.Sc. in Exercise Sciences and Coaching Takao Muehmel

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