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Home - Triathlon coaching and training plans

 

 

I  Login  I  Contact  I  Team I  

Home - Triathlon coaching and training plans

 

 

After you have logged in to your training account at www.trainingpeaks.com,

you see the calendar (top middle). Here you can see the calendar and the planned training session.

1. if no training session is planned, you can click on the day and enter your completed training if necessary ...

 

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... and add a training session

einheithinzufuegen22. If a training session is planned, you can click on it, a pop-up window will open where you can read the details of the training. The training session can only be logged after the actually planned training, at the earliest on the current day. It is not possible to enter the data in the "Completed/Completed" window beforehand.

 

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After completing the training session, you can automatically load them onto the training platform via Garmin Express or Polar flow, for example. Alternatively, you can manually upload the unit to the platform using the Upload button.einheithinzufuegen4The uploaded training session is now compared and an evaluation can take place. You should not forget to leave comments about the session, this helps us to evaluate the session, because behind every number you are also standing with your body feeling, which is necessary to evaluate the training.

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In the coaching option, future weeks contain a planning comment, here you should enter planning-relevant things that influence your regular training BEFORE the day of training planning by the coach.

For instance:
- Club swim training not applicable
- only 30 min time since business appointment
- no time since family obligations
- only loose training because of birthday party :-)

planungskommentar

 

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Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

 

Sports and Training has helped in the last 20 years over

 8000+ Athletes

to achieve their goals

 


 

guarantee money back


For all training plan applies.

14 Days Opt Out, No Cancellation Fee - 

14 Days If your Plan does not meet your needs, you can switch to another Plan

It’s simple: If for any reasons you are not satisfied in the first 14 days, we will refund you  100% of your payment.

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