Triathlon Coaching and Personal Training

Triathlon Coaching - Your individual Pre-Built Training Plans.
The training program is as individual as your needs.


Triathlon Coaching
$ 39 Week

Weekly Training Plan Adjustments

Custom Training Plan, adjusted to your needs

Training Plan Adjustments weekly or within 48 hours

Weekly Workout File Analysis

Support per Email, Phone ore Skype, ...

TrainingPeaks Premium Account

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Pre-Built Training Plans
start at $ 2.47 12/24/36 weeks

140.3 Ironman 
70.3 Half Ironman
Olympic Distance
Sprint Distance

Other Sports:

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Analyses and Service
$ 95 Service

Personal Training

Technique Training

Video Analyses

Threshold Testing

Seat Position Analysis

Workshops and Seminars

Analyses and Service

Latest "Sports and Training" Articles

20 March 2020

swim tubing trainingSwim tubing exercises are the perfect exercise to stimulate the swim stroke while out of the water. It can be used as a replacement for a water training session if the training fails ore as an additional training.

Studies have shown that regular pull rope training significantly increases swimming speed.

28 December 2019
This year we are doing a winter and spring promotion! This should give you additional motivation for training.

Winter discount 10% and spring raffle at Easter.
14 December 2019

If the individual heart rate at the threshold (FTHR) is determined or know by a test, training ranges can be read in direct dependence from the respective threshold heart frequency from the respective chart.

Find out your training zone for cycling based on your individual threshold performance.

13 December 2019

biking technique 300x200Pure unwinding kilometers will not generate the absolute training result. With a good technique you can pedal more powerful and more effective, through the higher efficiency you will be able to cycle faster or to spare your power reserves for the critical moment.  

11 December 2019

Find out your training zones for cycling based on your individual threshold performance.



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