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Service

Events

Right now we are planning for 2012, more informations comming soon.

- Juliy. 17 long Run and Nutrition Seminar in "Kottenforst" Bonn
- August . 21. - 27. Trainingscamp Schwarzwald
- October 8 - 9th Threshold testing in Munic

Book us for your Workshops or Seminars

Reservations to seminars and Workshops are possible. Through the different requirements we cannot make a general offer. Please contact me for enquiries.

Races

2012 is comming soon we are planning rigth now.

- Bonn Marathon April. 10. 2011
- Hermanslauf April. 17. 2011
- Düsseldorf TriathlonJuli. 03. 2011
- Bonn Triathlon Juni. 12. 2011
- Citylauf Bonn Juli. 10. 2011
- Inferno Triathlon August. 20. 2011
- Köln Triathlon September. 02 - 04. 2011
- Kölnmarathon Oktober. 02. 2011
- Westerwald-Steig-Halbmarathons October.10. 2011
- Essen Marathon Oktober. 09. 2010