Training mit System
Training mit System

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Seating position analysis and technique analysis in Road biking and Triathlon

  • In biking the performance level is determined by our technique. If you ride with a poor technique, you cannot your achieve potential fully performance. The connection between the human body and the rigid bicycle creates some problems.

  • With a (video)analysis of your seating position I will examine your errors and show the potential  range of performance. This contributes considerably to recognizing the errors and shows the discrepancy between immagination and reality.

  • The video analysis and the movement optimization are accomplished at the beginning on a indoor trainer on your own bike. Afterwards the seating position is tested in practice.

  • The seat heigh, seat length and certain other parameters will be examined exactly.

  •  The attitude for the aerobars can be adjusted under consideration of triathlon spezifikspezific facts like adjusting the schoe plates.

  • The movement optimization will be adjusted on the basis of ergonomic, aeorodynamic and orthopedic criteria. Tthe goal is to increase the efficiency of the musculature and reduced air resistance. (Duration approx. 1 hour).
Price: 85.00 Euro

Travel costs are calculated from 20 min start from the calculated time.

Special conditions and special prices for groups and associations on request.
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